Olive tree is said to be a gift from the goddess Athena to the rest of humanity. Olive oil is also called as liquid gold and the healthiest oil to be used by human beings. There are hindered of good reasons for using olive oil or Extra virgin Olive Oil, here we are discussing the top 5 benefits of using olive oil.
1. Olive oil has multiple usages, it is used not only in food for cooking but also in various cosmetics, medicines, etc. it is best for your skin, best for you stomach, best for your eyes. It keeps your hairs look smooth and healthier, makes you get rid of split ends. You can add olive oil in your face pack and use it as a skin corrector. Add to food and it enhances its taste as well as nutritional values. Extra virgin Olive Oil is used in various salads to make it healthier and tastier. Olive oil has so many good attributes in itself that it is also called as wonder oil.
2. Olive oil helps you get rid of various diseases as well, it helps in building your immunity and hence helps you fight back various health issues. Especially for women this oil does wonders, it helps lower the coronary heart disease, is a cure for acne, makes you feel less hungry and so helps in weight loss in a healthier way. Even the scientific studies have proven its miraculous attributes since ages. It helps protecting your red blood cells and improves immunity.
3. Olive oil is used in treating bad sun burns. It helps in curing the sunburn affected area and if you apply it before taking hot water bath or sun bath, it acts as heat protector and hence helps you skin from getting affected by sun or the heat affects.
4. It keeps your lips soft and smooth, makes them look beautiful and softer and healthier. Helps in conditioning your dried and damaged hairs. Makes your hair look smooth and beautiful and healthier of course. It acts like a skin cleanser, helps your skin to wash off dirt and dead skin and hence makes it look glowing and moisturizes your skin deeply without any side-effects.
5. It helps preventing skin clogging and hence helps prevents acne and other skin infections. It gives you smooth and soft feet, if you apply olive oil on your dried, broken, flaky skin it will make it look smoother and better again.
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